Only days after putting an Endomondo widget on my sidebar to show everyone what a good boy I’ve been doing regular exercise I’ve had to stop after mysteriously spraining my ankle.

I literally have no idea how I did it as the only thing that happened to cause such an injury was stumbling in a hole on a footpath over a week ago and it didn’t start swelling up until Sunday afternoon.  I’ve damaged the tendon or ligament (I forget which it is) that stops you from stepping over on your foot which means that as well as being swollen enough that you can’t see my ankle bone, the bones grinding and clicking and being a bit painful, it’s also wobbly which is making walking a bit of a challenge.

I’m going to try swimming in the morning, it might not go well.